Channel: CaliforniaStrength

Category: Sports

Tags: olympic weightlifting techniqueolympic liftingclean techniquepower snatchgirls who liftgirls with tattooscalifornia strengthmax out fridayclean and jerksnatchweightlifting techniqueback squatweightliftingolympic weightlifting trainingweightlifting practiceolympic weight liftingcal strengthsnatch techniquetraining for olympic weightliftinggirls who weightliftolympic weightliftingpower clean

Description: Wes, Nathan, and Chevy have some light and precise lifts as they prepare to head to Santo Domingo for the rescheduled 2020 Pan American Championships. Sometimes these light technique days are a gift if your body is really feeling beat up from training, but sometimes all you want to do is go heavy! Let us know in the comment section if you love your technique days, or always feel hungry for more weight! While the guys are letting off the gas pedal a little bit, the girls are coming in strong with some heavy snatch attempts off the blocks, as well as some heavy clean and jerks (with a PR clean from Maddi)! That clean is even more impressive considering she hit an 85kg snatch from the blocks which matches her PR. Maddi and Kelly are hard charging to make the Pan Am Team in 2021 so be sure to subscribe to watch their progress from week to week! 17:45 Kelly Wild Snatches 85kg from the blocks 19:02 Maddison Snatches 85kg from the blocks 25:15 Nathan hits an easy 140kg snatch 33:48 Chevy clean and jerks 150kg 35:31 Wes makes 130kg look like a toothpick 37:10 Nathan Clean and jerks 160kg 37:43 Maddison has a routine 105kg clean and jerk 40:50 Kelly puts up a 112kg clean and jerk Online Programs 👉 californiastrength.com Shop Merch Featured in this Video 👉 californiastrength.store Follow us on Instagram 👉 instagram.com/cal_strength #MaxOutFriday #Weightlifting #CalStrength